• Chris & Mio

No gym? No problem!

Happy Sunday to all of you budget babes!


Are you afraid you haven't planned your workouts for the week? No worries! Here are two no-equipment at-home workouts that are quick and easy!


Need a finisher after leg or glute day?


Ankle-weight leg workout.





Remember: Never skip a Monday! #weworkout on Mondays.


Cheers!

Chris & Mio

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